My intention is to help you by working with the mind & body to bring balance, and to help with your healing journey.

Together we can make positive changes to your health and overall wellness.

Love & Light
Amanda x

Recipes

Below are some recipes for you.

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Testimonials

Thank you so much for your consultation and food plan. Your recipes are deliciou…

SN, Oxon

Your recipes are delicious and make healthy eating fun and enjoyable!

SL, Oxon

Having had various intolerances to different food groups for many years, and lea…

SM, Oxon

In the six years that I have known Amanda she has been passionate about nutritio…

SI, Oxon

Amanda has a wealth of knowledge on recipes that are suitable for your diet requ…

EW, Oxon

Nourish helped me to stay refuelled and raring to go as a new mum, it also helpe…

CL, Oxon